Water The Stuff of Life

I think its very sad that we take such a vital part of our lives so much for granted.

No living thing on our planet can survive without water,as human beings we are no exception,after all our bodies are made up of 70% water.and the need to consume a regular intake is key to our wellbeing. We loose water from our bodies every second of our lives,through our skin as perspiration,everytime we exhale tiny drops of water leave our bodies on our breath,and of course our urine transports large quantities of fluid as part of the bodies cleansing process. These are very basic facts that we are all well awair of but despite our knowledge still fail to see the need to top up with good clean water at regular intervals througout the day.   The truth is that we are all constantly dehydrated. We even mistake our bodies cries for water as hunger and instead of taking a drink we tend to snack. A few mouthfulls of water can soon reduce the feeling of peckishness we so often experience.  

HOW PURE IS OUR WATER

I have to say that I have serious doubts about the purity of tap water,I worry about chemicals that are added as disinfectants, plus I worry about what may find its way into the system by other means.   Studies have been carried out that sugest that levels of hormones in our drinking are rising, run off from farm land could carrie artificial pestisides and inorganic fertilisers,all of these contaminates are not visible so how can we be shure our water is potable. In my opinion the only  safe way is to take  the responsibility upon ourselves to ensure the quality of the water we drink. If we want to include water as part of our holistic wellbeing we need to be confident that what we are consuming is of the quality.

There are many ways of  filtering our water, In my opinion the best method is to install a Reverse Osmosis system.I have been installing R.O. systems now for about three years at a cost of  around £350.00 this includes fitting. There are many companies that provide this service at a much higher price so I sugest you contact me before parting with any money so I can make sure your not being over charged.

Bottled water will end up costing you far more in the long run and there are concerns about water that has been stored in plastic containers for long periods. Chemicals in the plastic may be absorbed by the water.     

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